Beginner training plan
Your first training sessionI plan on learning more about you and what you feel your strength and weakness are. I will have drills on the spot that I think would help. (No matter the age group).
Training Session 2-3Lessons 2-3 will be focusing on spot up shooting drills and off the dribble movements.
Training Session 4-10Lesson 4-10 will be a combination of shooting and dribbling drills. Putting both together. As well as passing and relocating for jumpshots.
Advanced training plan
Your first training session1 and 2 hand ball handling drills. (Half-Full Court).
Training Session 2-3Finishing through contact, footwork drills. (Playing off 2 with contact, euro step, pivot work each side).
Training Session 4-10Ball screen read and reacts. Different shots out of the ball screens. Floaters pull up jump shots as well as passing out of the ball screen and reading defenders.
