Beginner training plan
Your first trainingDuring the initial session, I will assess each player’s current skill level to understand their strengths and areas for improvement. We will focus on fundamentals and establish a foundation for their development.
Training 2-3In the second session, we will focus on addressing areas for improvement, while incorporating agility drills to enhance overall athleticism.
Training 4-10By this stage, we will focus on developing decision-making skills, including dribbling and passing, while also enhancing on-court conditioning and building confidence in game situations.
Training 11+By this stage, players will be confident on the court, understand their positions, and know how to respond in various game situations. They will be well-conditioned and prepared to perform at any time
Youth players
Working with kidsIt would be structured, step-by-step approach in which each lesson and drill is clearly broken down to promote understanding, reinforce proper technique, and maintain an engaging, enjoyable experience!
Working with teenagersWhen working with teenagers, sessions are designed to be fast-paced and engaging, incorporating competitive games and real-game scenarios. Each drill emphasizes speed, decision-making, and situational awareness, with a focus on breaking down game situations to improve overall performance and understanding on the court
