Beginner training plan
Your first lesson The knowledge of the game of basketball, dribbling in also shooting
Lesson 2-3Positions on the floor, the correct way to be an defense stand, end practice with some shooting free throws
Lesson 4-10How to play one on one defense, how to beat your defender one on one
Lesson 11+My players will be fundamental sound.
Youth players
Working with kidsWant to teach them the fundamentals of basketball
Working with teenagersI want to work their weakness n make them stronger to success
What you need to bringPlayers need to bring a towel, water, basketballs
What I can bringCones, dribbling, shooting drills and whatever equipment we need for this workout
