Beginner training plan
Your first trainingDo some basic fundamental work (dribbling, ball handling, passing, shooting,etc) to assess skill level.
Training 2-3Continue with basic fundamental skills covered in first lesson as well as advance to some more challenging drills/skills as student progresses.
Training 4-10Continue to build on basic fundamentals and advance to more challenging skill work depending on student progress. Build confidence through repetition.
Training 11+Continue skill work based on student progress. Cover all facets of the game. Work to increase basketball IQ.
Advanced training plan
Your first trainingWork on fundamentals and assess progress. Create competitive drills as appropriate.
Training 2-3Continue with fundamentals/skill work. Continue to challenge athlete on skills and advance as appropriate.
Training 4-10Continue fundamentals/skill work. Advance to all phases of game to be a complete basketball player. Increase basketball understanding and IQ.
