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Subscribe and get a free lessonBeginner training plan
Your first lessonGoing over fundamentals. Fundamentals are an important foundation to the game.
Starting off with ball handling drills and form shooting.
Lesson 2-3We will start every lesson off with ball handling and form shooting. Then we will progress into layup drills and foot work
Lesson 4-10By these lessons we will be working on putting that footwork into more practical workings. This will include learning escape techniques and knowing how to attack the basketball with balance. We will also work on counter moves and dribble pull ups.
Lesson 11+By lesson 11 we will be working on dynamic catching and shooting drills.
Youth players
Working with kidsFundamental skill work, along with bilateral coordination training. Developing confidence in themselves and their game is imperative at this age.
Working with teenagersWorking with teenagers would allow us to work more on outside shooting range. Along with multi step moves and creative finishes at the basket.
