Beginner training plan
Your first trainingI put them through a simple training session that focuses on fundamentals. Layups, jump shots, dribbling and finishing included in the session.
Training 2-3A more detailed training session tailored to the specific skills that need improvement based on the written assessment I will complete following the first training session.
Training 4-10A full on training session tailored to a specific skill but instead of diving into the mental aspect of how to improve in that specific area. It includes things like; positive reinforcement when doing something correctly. Not moving on to the next step of the session until the trainee has shown a certain level understanding.
Training 11+Each day will focus in on a specific skill area. By doing so it gives players a chance to learn and develop that skill to become comfortable with struggling at first but then learning that through resilience, focus and hard work that they can achieve any skill level they desire.
Advanced training plan
Your first trainingI put them through a challenging training session that focuses on fundamentals. Layups, jump shots, dribbling and finishing included in the session.
Training 2-3A more detailed training session tailored to the specific skills that need improvement based on the written assessment I will complete following the first training session.
