Beginner training plan
Your first lessonFocus on evaluation and fundamentals. I assess the athlete’s mechanics, mobility, and coordination. We introduce basic drills for throwing, hitting, and movement, along with light strength and agility work.
Lesson 11+Advanced performance phase. Focus on maximizing strength, speed, and confidence. Game simulation, mental training, and fine-tuning mechanics for peak performance.
Lesson 4-10Athletes develop strength, explosiveness, and advanced mechanics. Training becomes more intense with game-like drills, reaction training, and position-specific work.
Lesson 2-3We build consistency in mechanics and introduce more structured drills. Focus on proper technique, balance, and body control. Begin speed, agility, and basic strength training.
Advanced training plan
Your first lessonAdvanced evaluation focused on mechanics, strength, mobility, and performance level. Identify weaknesses and build a personalized training plan.
Lesson 11+High-intensity training with advanced strength, power development, and game-like situations. Emphasis on reaction, timing, and performance under pressure.
Lesson 4-10Refine mechanics and introduce advanced drills. Focus on explosiveness, speed, and position-specific movements.
Youth players
Working with kidsI focus on building fundamentals in a fun and structured way. I keep kids engaged while teaching basic mechanics, coordination, and discipline. The goal is to help them develop confidence, good habits, and a strong foundation while enjoying the game.
Working with teenagersTraining is more performance-focused, combining strength, speed, and advanced mechanics. I push athletes to be disciplined and consistent while preparing them for competitive play and higher levels.
What you need to bringGlove, cleats, and water. Bat and helmet recommended. If using batting cages, students must cover rental cost.
What I can bringTraining equipment including resistance bands, cones, agility ladders, and baseballs. Access to batting cages available upon request (rental).
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
YA
Baseball with Yeuri A.New to TeachMe.To
