Beginner training plan
Your first lessonI get to the player and their parents/guardians. I will ask questions such as why do you want coaching and what areas are you looking to improve. From there I will look for strengths and weaknesses to developed plan to develop them as a total pitcher.
Lesson 11+By this point we are looking for less instruction and more action. I give the player a chance to make mistakes so they can figure how to be successful with what they have learned.
Lesson 4-10Here is when we start to develop memory recall and become comfortable with how we throw. Taking pieces of learned skills and applying them on the go.
Lesson 2-3Clear instructions and a consistent workload. I believe overnight fixes are hard to come by, so we may not find the answer right away. Pitching well consistently is all about mentality and being adaptive. Somedays one thing work, and somedays they don’t. The key is being aware of these changes and developing the tools to be good when we are not at our best.
What you need to bringProper shoes (turfs, basketball shoes when inside), gloves, water or water jug.
What I can bringRadar gun, plyo balls, 9-pocket, baseballs, bands.
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Baseball with Scott E.New to TeachMe.To
