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Subscribe and get a free lessonBeginner training plan
Your first lessonThe first lesson with a beginner is all about creating a positive, fun, and encouraging environment. My top priority is to make the player feel comfortable, confident, and excited to learn.
We start with a brief conversation to get to know each other ā I ask about their experience, favorite players or teams, and what they hope to achieve. This helps me understand their personality, learning style, and motivation.
Then we move into a light warm-up and simple movement drills to assess coordination, athletic ability, and how they move. From there, I introduce basic fundamentals:
Throwing: Grip, body alignment, and follow-through
Fielding: Ready position and glove basics
Hitting: Stance, balance, and hand-eye coordination (often using a tee).
Lesson 11+ā¾ Lesson 11: Consistency & Muscle Memory
Repetition-based drills for hitting, throwing, and fielding
Focus on repeating proper mechanics under light pressure
Introduce hitting zones and pitch selection
ā¾ Lesson 12: Live Defense Situations
Simulate game plays with runners
Cut-off basics, force plays, and backing up throws
Emphasize communication and reaction time
ā¾ Lesson 13: Hitting Under Pressure
Timed hitting drills, hitting with a count (e.g. 0-2, 3-1)
Focus on pitch recognition and situational hitting (ground ball, fly ball)
Competition-style hitting game
ā¾ Lesson 14: Double Plays & Tag Plays
Turn two (with simplified footwork)
How to apply and avoid tags
Introduce force vs. tag play decisions
ā¾ Lesson 15: Positional Play Intro
Teach responsibilities of each position (1B, 2B, SS, OF, etc.)
Rotate players through key spots
Communication and cutoff overview
ā¾ Lesson 16: Game Strategy Basics
Understanding innings, outs, and scoring
When to run, bunt, steal, or hold
Simulated game plays with live coaching
ā¾ Lesson 17: Small Ball & Bunting
Bunting mechanics and purpose
Practice bunting for hits and sacrifices
Base running after bunt situations
ā¾ Lesson 18: Catcher Fundamentals (if applicable)
Stance, receiving, blocking basics
Catch-and-throw to 2B drills
Communication with pitcher and infield
ā¾ Lesson 19: Review & Competitive Scrimmage Prep
Combine all skills into team-like structure
Review rules, positions, signs, and responsibilities
Short scrimmage with coach feedback
ā¾ Lesson 20: Showcase & Celebration
Full scrimmage or controlled game with feedback
Highlight individual progress
Award or recognition for effort, growth, and teamwork
Encourage continued development and love for the game
Lesson 4-10ā¾ Lesson 4: Infield Mechanics & Glove Confidence
Fielding ground balls from multiple angles.
Proper footwork and glove-to-throw transition
Hitting: Tee work with balance and contact focus.
ā¾ Lesson 5: Hitting Mechanics & Lower Body Engagement
Introduce load, stride, and hip rotation
Tee and soft toss drills for swing timing
Emphasis on balance and direction of contact.
ā¾ Lesson 6: Throwing Accuracy & Catching Fundamentals
Arm slot, footwork, and throwing to targets
Intro to catching pop-ups and partner catch
Hitting: Soft toss with stride timing
ā¾ Lesson 7: Situational Defense & Reactions
Fielding different types of ground balls
Intro to defensive decisions and throws
Hitting: Inside/outside pitch location
ā¾ Lesson 8: Base Running & Game Flow
Sprint technique and rounding bases
When to tag or run in live scenarios
Hitting: Front toss with pitch recognition
ā¾ Lesson 9: Game-Like Situations
Simulated plays (defense + base running)
Live-action drills and decision-making
Hitting circuit combining tee, toss, and live toss
ā¾ Lesson 10: Evaluation & Confidence Building
Skill circuit: fielding, hitting, throwing, base running
Feedback and progress review
Final scrimmage or fun challenge + next steps
Lesson 2-3ā¾ In the second and third lesson, we begin by reinforcing the basics introduced in Lesson 1. Repetition and consistency are key at this stage. I start with a short warm-up and a quick review of grip, stance, throwing motion, and fielding position to check for retention and comfort.
Weāll then introduce more structured drills to begin developing muscle memory and control:
Throwing Progression: Focus on footwork, step-and-throw timing, and target accuracy.
Fielding Drills: Soft ground balls (stationary and rolling), glove angle work, and proper transition to throwing.
Hitting: Revisit stance and balance, then move into tee work and short soft toss, focusing on consistent contact.
By the end of Lessons, I want the player to feel more confident in how their body moves with the ball and start developing rhythm in their mechanics. Weāll wrap with a short review, answer questions, and assign a simple āhomeworkā drill they can practice between lessons.
ā¾ Lesson 3 introduces more dynamic movement and a stronger connection between mechanics and the real game.
We begin with a similar warm-up and light review, then:
Throwing on the Move: Field-and-throw drills, hitting a moving target.
Fielding with Footwork: Left-right fielding steps, glove-to-throw transitions, and mini infield reps.
Hitting Progression: Moving from tee to front toss, focusing on tracking the ball and using the lower body for power.
Base Running Basics: Running through first base, making a turn, and understanding when to go.
This lesson also starts to introduce baseball IQ in simple terms ā explaining why we do what we do, like where to throw the ball after a grounder or how to respond to a hit.
By now, the player is starting to feel like a real ballplayer. I keep the energy high, celebrate their progress, and give them more ownership over their development.
Youth players
Working with kidsMake it fun: Turn drills into games to keep them engaged and excited.
Keep it simple: Focus on one skill at a time using easy-to-understand language.
Demonstrate visually: Show the movements step-by-step and use visual aids.
Use positive reinforcement: Celebrate effort and progress to build confidence.
Short, active sessions: Rotate drills often to match their attention span.
Build confidence early: Prioritize small wins to help them feel successful.
Communicate clearly: Speak simply and encourage questions.
Involve parents: Share goals and progress to support learning at home.
Working with teenagersRaise the standard: Teen athletes respond well to being challenged. I increase intensity, reps, and expectations.
Get technical when needed: I break down mechanics in more detail and explain the why behind each adjustment.
Personalize the plan: I tailor drills based on position, goals, and skill level (e.g., college prep, velocity, hitting approach).
Build trust through respect: I treat them like young adultsālistening, encouraging ownership, and giving honest feedback.
Focus on performance mindset: I incorporate mental trainingāconfidence, routine, and game-time decision-making.
Balance discipline and motivation: I hold them accountable while keeping the energy high and the environment positive.
What you need to bringBaseball equipment like gloves, batting glove, helmet, bats, catcher gear, ect.
What I can bringPocket radar smart coach, baseballs, and baseball net, ect.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
