Baseball lessons with
Nick Katz
From$56.70 per lesson
•
Baseball lessons with
Nick Katz
From$56.70 per lesson
•✨Nick is new on TeachMe.To – but very experienced with baseball. We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Nick is new on TeachMe.To – but very experienced with baseball. We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your baseball coach
Going into my senior year of college playing and acting as the pitching captain for Lawrence University baseball, I’m passionate about data- driven results in velocity gain and injury prevention in pitchers. I’ve worked in a high performance facility with ages from high school through college, from all levels including D1, D2, and Junior college arms.
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Teaches: Adults
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Levels: Intermediates, Experts
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Lives in: Burlingame, California
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Years Playing: 16 years
Nick's availability
Find a location and time that works for you
Nick's availability
Find a location and time that works for you
Availability on all locations
Near Burlingame, California
No availability for this date
Didn't find a time or location that works with Nick?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
➕High Preformance Pitching Coach
Beginner training plan
Your first lesson- intake form: some injury history, playing level, general goals in training
- initial warmup: basic dynamic and static warmup based on professional research for activation pre throw and arm health
- ArmCare: fundamentals of taking care of your arm- strength, movement, fun
- movement: we need to move fast + well! Med ball throws, dry work, mound work
- throwing: 1:1 throwing, pitch grips, the basics
Lesson 4-10Personalized mobility: we all move differently. You need stretches based on your imbalances, issues, and weaknesses
Mound plan + velocity plan: longer planning for building up across a month or longer period to gain velocity.
Lesson 2-3Drill work- attacking what we are bad at- medballs, drills, stretches, pre throwing work
ArmCare- gotta bulletproof our shoulder and elbow. Exercises (PT) to do routinely
Weekly throwing- we can’t get better 1 day a week- throwing plan for the following week
Advanced training plan
Your first lesson- intake form: some injury history, playing level, general goals in training
- initial warmup: basic dynamic and static warmup based on professional research for activation pre throw and arm health
- ArmCare: fundamentals of taking care of your arm- strength, movement, fun
- movement: we need to move fast + well! Med ball throws, dry work, mound work
- throwing: 1:1 throwing, pitch grips, the basics
Lesson 11+Weight room programming: if possible, we need to get stronger in the weight room. Full customized lifting plan is available.
Lesson 4-10Personalized mobility: we all move differently. You need stretches based on your imbalances, issues, and weaknesses
Mound plan + velocity plan: longer planning for building up across a month or longer period to gain velocity.
Lesson 2-3Drill work- attacking what we are bad at- medballs, drills, stretches, pre throwing work
ArmCare- gotta bulletproof our shoulder and elbow. Exercises (PT) to do routinely
Weekly throwing- we can’t get better 1 day a week- throwing plan for the following week
What you need to bringGlove, good mindset, notebook / phone (preferred)
What I can bringBands, medicine ball, plyo balls, foam roller, lacrosse ball, PVC pipe, pocket radar (velocity tracker), other training items needed
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
NK
Baseball with Nick K.New to TeachMe.To