Beginner training plan
Your first lessonWatch and learn where there level of baseball there playing and adjust to the athlete ability
Lesson 2-3Learning how to catch throw and hit a baseball and incorporate conditioning workout
Lesson 4-10Repeat first and second lesson and add running the bases increase conditioning workout
Lesson 11+Repeat everything add fly balls pitching fielding advance hitting and fielding throwing & conditioning workout
Advanced training plan
Your first lessonWatch and learn there ability to throw catch hit the baseball go over with client what his weakness and express the positive the kid does and adjust to the athletic ability
Lesson 2-3Have a game plan to develop his ability to hit catch throw the baseball
Lesson 4-10Incorporate intense conditioning workout with intense baseball training bae on the position the athlete plays
