Beginner training plan
Your first lessonIntrduction, getting to know the student, understanding my teaching philosphies, assessing any issues, and the begining of how we will correct the issues that is in need to fix.
Lesson 2-3Progressive increase of instruction after a review of the previous lesson to make sure they are understanding of what I am teaching. Every student varies on quickness and adaptation of instruction.
Lesson 4-10Reinforcement of previous instruction followed by an increase in drill types, difficulty, and amount of work to make sure they athlete is always growing without plateauing.
Lesson 11+Reinforcement linked with mental strength and focus based on all previous lessons and progressions.
Advanced training plan
Your first lessonIntrduction, getting to know the student, understanding my teaching philosphies, assessing any issues, and the begining of how we will correct the issues that is in need to fix.
Lesson 2-3Progressive increase of instruction after a review of the previous lesson to make sure they are understanding of what I am teaching. Every student varies on quickness and adaptation of instruction.
