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Beginner training plan
Your first lessonFirst lesson is an evaluation lesson to see where the player needs. Work on the most and what they want to work on. And from there we will divide a plan on how we’re moving forward.
Lesson 11+Here’s where I will be pushing the players and testing what they’ve learned and continue to breakdown their mechanics to The smallest details in the areas. They need the most work at each lesson will begin and add with cardio stretching, and core workouts.
Lesson 4-10Once we’ve established what we are working on, we will continue to repeat and repeat and repeat, so that player may own their craft till it’ll becomes muscle memory
Lesson 2-3These lessons are usually developmental lessons, getting the fundamentals and mechanics down and will always include conditioning after and before
Advanced training plan
Your first lessonThe first lessons always an evaluation lesson, and to see where my players stand and where they need the most Work from there. We will break down where we will be going in a lesson plans after that.
Lesson 11+It will be the same as lessons 4- 10
Lesson 4-10These lessons will be repetition lessons, and making sure from the previous lessons. They are still practicing a their craft. Mechanics place a huge part in a players game. My job is to make those mechanics, the greatest strength.
AG
Baseball with Adrian G.New to TeachMe.To
