Beginner training plan
Your first lessonI use the first lesson to get to know the player, their goals, and how they naturally move and throw. We’ll go through catch play, basic movement assessment, and simple mechanical feedback so I can build a plan that fits the individual.
Lesson 2-3We start building a routine based on how the player responded to the first session. We’ll focus on simple mechanical adjustments, throwing drills, arm care, and helping them move more efficiently and confidently.
Lesson 4-10From lessons four through ten, the focus is on building consistency, improving movement quality, and creating healthy training habits. As the player progresses, we can layer in more throwing intent, pitch development, and a better understanding of how to practice with purpose.
Lesson 11+Training becomes even more individualized based on the player’s goals, schedule, and progress. Sessions continue to evolve around performance, arm health, confidence, and giving the player a plan they can use on their own outside of lessons.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking, as long as your lesson isn't in the next 24 hours. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking, as long as your lesson isn't in the next 24 hours. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
