


I hold a Bachelor's degree in General Studies with concentrations in Health Studies, Nutrition Studies, and Health Communication, and I'm currently pursuing a master's degree in Nutrition. I am passionate about helping individuals build realistic nutrition habits that fit their lifestyle and support long-term health. My coaching style is supportive, personalized, and focused on practical, evidence-based solutions for lasting behavior change.



Megan is a certified Wellness & Nutrition Coach and Fitness Specialist who combines science, compassion, and real-world experience to help people maintain a healthy weight, boost their energy, and create lasting habits that support a healthier, more fulfilling life. An ultrarunner, cooking enthusiast, and lifelong adventurer from Austin, Megan inspires clients by living the principles she teaches

As a Certified Strength and Conditioning Specialist (CSCS) and Army H2F Strength Coach, I help individuals improve their health, performance, and body composition through practical, evidence-based nutrition coaching. Whether your goal is weight loss, muscle gain, increased energy, or healthier habits, I provide personalized guidance, accountability, and sustainable strategies designed to fit your lifestyle and deliver lasting results.



Hi, I'm Sara Legault, a Holistic Health Practitioner, Functional Wellness Coach, Clinical EFT Practitioner, Yoga Instructor, Reiki Master, and Sound Healing Practitioner. After 12+ years in the corporate world, I followed my passion for helping others heal through a whole-person approach to wellness. I specialize in nervous system regulation, stress management, emotional healing, nutrition, mindset, and sustainable lifestyle habits that support lasting health and resilience.
"“Sara's energy work was nothing short of soothing and grounding- it's a sensation that's hard to put into words, but it left me feeling profoundly balanced. From the moment I met her, I could feel the warmth and power of her energy radiating. I am incredibly grateful for the compassion Sara offered, as it created a safe space for me to be vulnerable and fully embrace the discomfort I initially felt.” Energy Work & Reiki



Hi, I’m Ciera, a nutrition and wellness professional with a Bachelor’s degree in Nutrition and Wellness. I help individuals build healthier lifestyles through realistic nutrition strategies, sustainable habits, and personalized support.


I help adults improve metabolic health, nutrition, and long-term physical function through practical, evidence-based education. My specialties include weight management, menopause, PCOS, diabetes, healthy aging, and behavior change. With a Master's in Nutrition, NBC-HWC certification, and doctoral studies in clinical nutrition, I focus on helping people preserve strength, mobility, independence, and quality of life for the future.
"With Gina’s help I was not only able to lose more than 100 pounds, I have been able to keep it off for more than a year. Understanding the physiology was really helpful. I was better able to recognize how to eat for the body I was trying to build.



Feeling frustrated by weight gain, low energy, cravings, or digestive issues? As a Certified Integrative Nutrition Health Coach, I help women in midlife take back control of their health through personalized nutrition and lifestyle strategies. My coaching focuses on sustainable habits that support healthy weight management, balanced hormones, improved digestion, and renewed confidence—without restrictive diets or quick fixes that don't last. I help women feel like the best version of themselves!



We teach Indigenous culinary nutrition education, with a focus on preventative holistic medicine in the kitchen and garden. With a background in history and education, I also have advanced training as a UCLA Fellow in Intergenerational Healing, coupled with over six years of experience working with clients + organizations as an educator + soul-care doula. We celebrate indigenous foodways, medicine-making, and protective care with evidence-based techniques, recipes, and hand-on instruction.