


My name is Kimberly Sefcovic I have been helping people get fit and recover from injuries since 1990. I am a classically trained pilates instructor specializing in strength and recovery from injuries. I am passionate about health and wellness with 2 degrees in Exercise Science and Doctor of Naturopathy. I love to combine whole health to help clients reach their goals through any stage of life. I offer a private pilates studio in my home in Richmond, TX with sessions in person or virtual.
"I have worked with Kimberly for over ten years. She has guided me through Pilates, using both the Reformer and the Cadillac. I have also used her extensive knowledge in anatomy and muscle structure to help me with stretch sessions that have improved my flexibility and strength, and were also greatly helpful in recovering from various surgeries and injuries. Kimberly gives each client individualized treatment. She is constantly working to expand her expertise by taking classes and listening to experts on wide ranging topics in the health field. She is dedicated to providing the best possible advice and care to all her clients in a professional but still personal manner.



Balanced Body Instruction 3x certified with: Comprehensive Pilates Instruction Specialized Pilates Instruction Pilates Mat & Reformer Instruction AA in Kinesiology CSM BASC computer science & minor in biology @ NC STATE UNI MindBody Yoga certified Konnect method certified CPR/First Aid certification (thru 2027) Style: A unique blend of clinical, classical, & contemporary, a focus on balancing connection & awareness in the body thru science & art; strength, mobility, tailored etc.
"I recently met Honey at one of the studios she works at and ended up taking privates with her. I ended up stopping my membership and only continuing the privates instead because it was everything I needed and more. I am a bigger woman, and weigh over 290lbs, she is the ONLY instructor I've ever seen who has offered me feedback, attention, compassion and support with modifying for my size and always offers solutions, even in the group classes. She's truly kind, intelligent and has the best attitude always. Help yourself and go see her.



Balance, precision and a sense of discovery shape my Pilates practice and teaching. I have taught Pilates for 10 years, combining classical and contemporary technique, anatomy-informed rehabilitation, and warm, encouraging instruction in private and small-group sessions.
"Anyone will be so lucky to have her teach them. Sheβs the best!



Hello, my name is Latasha Glover, founder of Mindful Movements Fit. I am a Pilates instructor passionate about helping individuals build strength, confidence, and balance through mindful movement. My classes combine Pilates, mobility, and low-impact strength training to create a supportive environment where everyone can move at there own pace. I believe consistency creates confidence, and my mission is to help you feel stronger in both body and mind.
""The instructor was super nice and I loved all the exercises we did, she helped us if we were not doing it right or gave us alternatives. Plus the music was 10/10!!"