Best 8 coaches for online mental performance trainingThese coaches teach online and are highly rated by students.

Unlock your peak potential with proven mental strategies. For 20 years, I've guided individuals to conquer challenges and achieve consistent success. My passion lies in empowering you to thrive under pressure and excel in your field. Check out my work on the Podcasts Unlocked: Mental Performance, Physical Results, and Sane Enough. My new book, Capacity: Peak Mental Performance, and the workbook, Capacity: Mental Performance Tools for Athletes: https://amazon.com/author/ericbatchler

"As a player, coach, scout, and agent at all levels of baseball, 'Capacity' is a must-read for players looking to advance to the next level of their game.

As a former Division I track and field athlete and a Master's graduate in Sport and Performance Psychology, I have both personal and applied experience in various domains! My goal is to help you find joy, fulfillment, and success in your personal, athletic, and academic careers. Bringing together the different parts of who we are is how we can succeed, and I hope we can build that awareness together!

With more than 12 years of experience as an educator and basketball coach, I am passionate about developing student-athletes both in the classroom and on the court. My commitment to leadership, mentorship, and performance has been strengthened by earning a Master of Science in Kinesiology with a concentration in Sport Psychology. I strive to inspire confidence, build character, and help individuals reach their full potential through education, athletics, and positive leadership.

I work with performers who want to reach the next level. My ideal clients are elite athletes, teams, and business leaders who are self-aware, disciplined, and committed to excellence. As a CMPC with a Master’s in Performance psychology, a former IMG Academy mental performance coach, and the leader of 13 state championship teams, I bring a deeply personalized, collaborative, and immersive approach—utilizing 1-on-1 and on-field sessions to unlock personal excellence.

17 years leading intense project management teams, love for sports and coaching. Mental performance is a key skill to be trained in business and sports. I have been in both fields. Played at a collegiate level in football, but also worked at top SF Bay Area companies. Both fields of play need the same mental performance skill. I have coached players I have also coached business staff. I can combine the daily mental processing help with areas to grow.

I had the realization that one’s ability to meet life’s challenges was not a product of one’s ability, but a product of one’s thoughts. That realization became the foundation of my work — helping individuals understand how the brain, thought patterns, and mindset shape performance, behavior, and personal transformation.

"Provides more valuable information that will change your life. It was truly an transformation

I am Certified Mental Performance Consultant (CMPC) who specializes in building athlete’s mindset to help them perform at the highest level. As a former athlete myself, I understand the importance of having a rock solid mental system that stands up under pressure. I’ve worked with athletes of all sports and ages, as well with US Navy SEALs, Air Force CSOs & Army Rangers. I provide tangible, grounded mental skills to help athletes perform their best in the biggest moments.

Dr. Lena is a psychology professor, mental performance coach, and educator dedicated to helping individuals unlock their potential, strengthen their mindset, and achieve meaningful personal and professional growth. With a Doctorate in Psychology specializing in Marriage and Family Therapy, extensive clinical training, and years of experience teaching, mentoring, and coaching diverse populations, Dr. Lena combines psychological science with practical strategies to help individuals perform best.