Tennis lessons near me in , FL

First Lesson: Assessment and Customization Objective: Evaluate skill level, identify strengths and weaknesses, and outline a tailored development plan. Warm-Up: Dynamic stretching and advanced movement drills. Shadow strokes to assess fluidity and footwork. Skill Assessment: Baseline hitting (forehand, backhand) to evaluate power, consistency, and technique. Serve and return practice to assess placement and effectiveness. Volleys, overheads, and approach shots to gauge net skills. Feedback and Goal Setting: Discuss player goals (e.g., tournament performance, improving specific strokes). Create a personalized roadmap for improvement.

First Lesson: Assessment and Customization Objective: Evaluate skill level, identify strengths and weaknesses, and outline a tailored development plan. Warm-Up: Dynamic stretching and advanced movement drills. Shadow strokes to assess fluidity and footwork. Skill Assessment: Baseline hitting (forehand, backhand) to evaluate power, consistency, and technique. Serve and return practice to assess placement and effectiveness. Volleys, overheads, and approach shots to gauge net skills. Feedback and Goal Setting: Discuss player goals (e.g., tournament performance, improving specific strokes). Create a personalized roadmap for improvement.

Make sure to wear athletic / tennis shoes and clothing that is comfortable to work out in.

When coaching kids, the focus is on building a love for tennis while introducing fundamental skills in a fun and engaging way. Sessions are centered around games and activities that promote hand-eye coordination, balance, and basic stroke techniques. Simplified instructions and positive reinforcement are key to maintaining their enthusiasm and confidence. By incorporating creative drills and celebrating small achievements, young players stay motivated and develop a strong foundation for their tennis journey.